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Affect Regulation

How to let go of negative thoughts and emotions: A practical guide  (Book)
By Preston Ni

How to make stress your friend  (Video)
By Kelly McGonigal, PhD

Shame & guilt: Masters of disguise  (Book)
By Jane Middelton-Moz

Slowing down to the speed of life: How to create a more peaceful, simpler
life from the inside out
  (Book)
By Richard Carlson, PhD & Josephy Bailey

Trauma and addiction: Ending the cycle of pain through emotional literacy  (Book)
By Tian Dayton, PhD

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  • Topics

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    100 South Wilson Avenue Pasadena, CA 91106
    T (626) 345-5866
    F (626) 345-5863
    info@oakwoodtreatment.com
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    This website has been designed to help you and your family make an informed decision about the care and treatment available to you and your children. We encourage you to spend time studying the information within this site to help you make that decision. If you have any questions or need further information, don't hesitate to call us toll-free at 866-443-6259.
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    • Therapy Services • Intensive Outpatient IOP • Therapeutic Mentoring Program
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